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Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  This delicious recipe for Keto Berry Ripe Chocolates is a little reminiscent of a Cherry Ripe.  Low in carbs and free from added sugar, these are the perfect treat for a sugar free Easter. Choose dark chocolate of your choice- either a milder 70-75% couveture or 85-90% for a darker chocolate. You can use any of our sweet...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  These delicious low carb crepes are really quick and easy to make. Not only are they sugar free but they are also made from really simple ingredients. Most of you will have almond flour, cream cheese, and eggs in your pantry and if not they are easily sourced, so they make a fabulous breakfast or dessert option. Need the p...

If you find yourself with a bit of time over the weekend and feel like something sweet, this super simple sheet cake is nothing short of fabulous!

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  We love how simple this recipe is to make. If you grow your own rhubarb, it’s a great way to use up any excess from the garden. Use any granulated or powdered sweetener in this recipe. Mix up the berries to suit your taste as well. Karen's favourite way to serve this is for breakfast with a dollop of Greek yoghurt and ei...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle This is as good as any sugar laden relish recipe you have ever had. It’s really easy to make and uses zucchinis which are always cheap to buy (and easy to grow as well). With hints of mustard, turmeric and a slightly sweet curry base, this recipe is a keeper. All of our friends with veggie gardens have an abundance of zuc...

Recipe thanks to Alicia of @feedthatblonde If you have to omit fruit from your diet for any reason, as the lovely Alicia of Feed That Blonde says, it doesn’t mean you can’t still make a mean green smoothie and she shows us how below! Ingredients: 30g walnuts2-3 tsp unflavoured bone broth2 tsp greens powder1/2 cup puffed buckwheat or puffed brown rice (optional)1 serve (30g) bovin...

Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh Check out this recipe to learn how to make your own sugar syrup by simmering your favourite sweetener from our range (they will all work in this recipe) in water. The end result is quite similar to the texture of sugar syrup. Alternatively you can simply add some SweetLeaf drops into water for an instant sugar syrup, although...

Follow our fantastic recipes @alowcarblowsugarlifestyle   #ketohh A delicious low carb take on the classic Italian recipe for Florentine biscuits. While they look decadent, they are quite easy to make. They are perfect for a sugar free treat to go with a cup of tea or coffee, or serve them up at a special occasion such as a high tea or even the Christmas tabl...

Follow our fantastic recipes @alowcarblowsugarlifestyle This is a fab recipe just in time for Christmas! They taste just like mince pies should but without all of the sugar and carbs. One of these mince pies only has 5 grams of carbs (3 net carbs if counting) versus about 50 grams in a regular mince pie. Try to use Erythritol in the pastry if you can for a more crisp finish. Don’t...

Follow our fantastic recipes @alowcarblowsugarlifestyle Most low carb cinnamon rolls use fat head dough, which is basically dough made with a lot of cheese. Being a cheese fiend, I get enough in my life so love that this is made with a more traditional yeast ‘dough’. You have a couple of topping options depending on your taste. The recipe includes a more simple ‘no sugar’ glaze o...