One third of all food produced is lost or wasted, that costs the global economy close to $940 billion each year.
Occasionally we get our product purchasing wrong and end up with a little too much of this or that. When that occurs we are careful to ensure nothing goes to waste.
We donate our excess product to some wonderful organisations, including OzHarvest.
OzHarvest has delivere...
Whilst not all sugars are necessarily bad for you, the benefits of cutting back your sugar intake can lead to a wide-range of health benefits - both in the long, and short term. Let’s take a look at the key gains you’ll make from kicking the sugar.⚡️ Greater EnergyWe’re all familiar with the “sugar high” we derive from high sugar food and drinks. This is one of the sneaky little tricks th...
All from the delicious mind of Em Swanston of Better With Cake!
To celebrate all things chocolate, we've pulled these beauties from our most popular Instagram posts and wrapped them up in one scrumptious little blog. Call it your one-stop-choc-shop!
ROCKY ROAD BROWNIES
IngredientsBrownie:2 eggs – or flax eggs1 cup almond butter - or nut seed butter of choice4 Tbsp Sweetleaf Stevi...
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Serve this lovely curry on top of some cauliflower rice for the perfect low carb meal. Carb it up for others that you may be cooking for, by serving with jasmine or white rice.
We think that this recipe is as good as some of the best green curry that we've have eaten.
Ingredients
1/2 tablespoon coconut oil2...
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Treat days? No such thing in our books! These little pots of pure pleasure have been on our menu all week!
Ingredients
Tiramisu Cream Mix Ingredients
250 gms /8.8 oz Marscapone cheese full fat150 mls /5 oz whipping cream/pure cream full fat1 teaspoon vanilla extract2 tablespoons Natvia Sweetener stevia erythritol blen...
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Perfect for any occasion, whether it be to serve at a party, afternoon tea or just to have with a cup of coffee and everyone will love them. Not only are these cupcakes low carb but they are also sugar free, gluten free and because they have minimal impact on blood sugar levels, diabetics can enjoy them.
Ingredients (Ma...
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If you love the Chinese dish featuring peanuts and dried chilli, then you are going to love this dish. This recipe comes from Sichuan province, China, where you will find many regional dishes featuring the famous Sichuan peppercorn.
Ingredients (serves 4)
Chicken Marinade
2 large chicken breasts or 4 thighs cut in...
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The most perfect cake with a cuppa! This recipe makes use of the mandarins that are looking a bit sad in the fruit bowl. You don’t have to worry about peeling the mandarins, or removing the pips. You simply boil them as they are. When the time comes to puree them, you puree the fruit, skin, pips and all!
Ingredients
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This recipe is so rich and creamy- just like ice cream should be, but without all of the added sugar. The recipe is designed to be made without a churner for simplicity and the end result is just divine.
Great for diabetics or anyone trying to reduce their sugar or carb intake. You are going to love this recipe!
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Cold nights + fudgey brownies = total bliss! We hope you love this one as much as we do. They're extremely hard to share so we wish you luck with that!
Ingredients
240 gms almond flour/ almond meal½ cup Xylitol1 tablespoon psyllium powder (not whole husks!!)1 teaspoon baking powder⅓ cup chopped macadamias or switch ...