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Follow our fantastic recipes @alowcarblowsugarlifestyle Most low carb cinnamon rolls use fat head dough, which is basically dough made with a lot of cheese. Being a cheese fiend, I get enough in my life so love that this is made with a more traditional yeast ‘dough’. You have a couple of topping options depending on your taste. The recipe includes a more...

Recipe thanks to Alicia of @feedthatblonde Vegan, Gluten free and absolutely scrumptious! The lovely Alicia from @feedthatblonde has done done it again with her toasted coconut fudge recipe. Makes 12 squares INGREDIENTS:100 grams macadamia butter2 tbsp coconut oil2 tbsp Sweet Leaf Maple Flavoured Syrup1/4 cup coconut flour3 tbsp toasted coconut2 tbsp vegan vanilla protein powder1 tbsp Naturally Sweet Stevia INSTRUCTIONSCombine macadamia butter, coconut oil and maple syrup in a mixing bowl.Add coconut flour, toasted coconut...

Recipe thanks to Alicia of @feedthatblonde Alicia's latest simple vegan caramel protein ball recipe is inspired by Lotus Biscoff cookies and spread! Delish! INGREDIENTS:40g almond butter or Biscoff2 tbsp vegan caramel biscuit protein powder2 tbsp coconut flour1 tbsp Naturally Sweet SteviaPinch of salt2 tbsp Sweetleaf Stevia Maple Flavoured Syrup1/2 tbsp almond milk INSTRUCTIONS:Combine all ingredients into a thick dough.Roll into a...

Follow our fantastic recipes   @alowcarblowsugarlifestyle Use your favourite berries fresh or frozen in this delicious sugar free recipe that's perfect.  A fabulous combination of cake and crumble that is simple to make. Serve topped with whipped cream or sugar free vanilla ice cream. Ingredients (12 serves) CAKE 200 grams almond flour/almond meal -2 Cups 2 tablespoons coconut flour 1 ½ teaspoons baking powder A pinch of...

Recipe thanks to Alicia of @feedthatblond Healthy, cute, won't cause bloating? Oh yeah! You can also make this recipe from @feedthatblonde into a keto vegan brownie by using coconut oil and your favourite low sugar vegan chocolate. INGREDIENTS (one serve) 1 big tbsp ABC butter (22g) 1/2 tsp ghee, butter or coconut oil 1 tbsp almond milk 2 tbsp almond meal 1 tbsp stevia 1 tbsp cacao powder 1/8 tsp baking powder 1/8 tsp salt 1 tbsp dark chocolate chips/pieces INSTRUCTIONS...

Recipe thanks to Alicia of @feedthatblond Gluten free, Dairy free, Low Sugar. If you haven’t toasted coconut before then get ready to be mesmerised by the awesome flavour hit in this recipe from Alicia of @feedthatblonde! INGREDIENTS (9 serves) 80 grams almond butter 3 tbsp coconut oil 1/4 cup toasted coconut 3 tbsp coconut flour 3 tbsp collagen (optional) 2 tbsp coconut sugar 1/8 tsp salt Chocolate Coating 40 grams dark chocolate 1/2 tsp coconut oil INSTRUCTIONS Combine almond butter...

Recipe thanks to Alicia of @feedthatblond These gummies are seriously easy to make. Think back to making jelly as a child but only preservative, colouring and crap free! A great lunchbox addition for kids too! INGREDIENTS 2 cups strawberries 2 lemons (juiced) 1 tbsp acai powder 2 tbsp gelatin 1/4 tsp monk fruit extract 2 cups filtered water INSTRUCTIONS Combine water with gelatin and set aside to 'bloom'. It will turn into...

It’s time your sweetener got zen. Dating back more than 800 years, enlightened Buddhist monks in Southeast Asia discovered the sweetening power of this very unusual, native fruit. The name monk fruit stuck, and today this intense, natural sweetener is considered 300 times sweeter than sugar. Yet, monk fruit extract is zero calories, zero sugar, and even has a zero-glycemic-response...

Follow our fantastic recipes @alowcarblowsugarlifestyle Perfect for breakfast or a quick and easy dessert, this recipe creates the best low carb sugar free chaffles/waffles. Don’t stress if you don’t have a waffle or chaffle maker as the recipe also includes stove top instructions. My favourite way to serve these is drizzled with sugar free maple syrup, topped with fresh berries...

Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh A low carb sugar free  version of the classic “impossible pie”. Wait until you see how easy it is to throw this together! Ingredients (12 serves) 5 large Eggs ½ cup Erythritol 50 grams Melted butter ¼ cup 1 teaspoon Vanilla extract 300 mls Pure/heavy cream can be switched for coconut cream 100 mls Almond milk or milk of choice 40 grams Coconut flour ⅓ cup 1¼ cups Desiccated coconut sugar...

Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh If you love decorating cookies and cakes then you are going to love this homemade Sugar Free Icing recipe. You can have so much fun decorating your cookies/biscuits and cakes with this icing. The little ones will have lots of fun decorating cookies, and you don’t have to stress about them eating...

Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh Not only are these muffins low carb but they are also sugar free and gluten free. Because they have minimal impact on blood sugar levels, diabetics can enjoy them as well. Ingredients (makes 12) 3 large eggs 75 grams butter melted 75 mls almond milk 2 tablespoons Greek yogurt (heaped tablespoons) 1 teaspoon vanilla extract ⅓ cup monk fruit blend /erythritol/xylitol or stevia blend. 200 gms /2...