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Health

Hearty Broccoli Salad Hearty Broccoli Salad
Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Picnics, parties, anything! This healthy and hearty salad is simple and delicious! Ingredients 2 large heads of brocolli cut into small florets¼ cup pepita seeds¼ cup slivered almonds¼ cup sugar free dried cranberries½ cup finely chopped red onion -can be switched for spring onions½ cup grated cheddar cheese- or vegan cheese3 tablespoons hemp hearts -optional but a great protein boost2 tablespoons sesame seeds -optional but a great calcium boost Dressing Ingredients ⅓ cup extra virgin olive oil (EVOO)2 tablespoons ACV...
Baking with Naturally Sweet Xylitol and Stevia Baking with Naturally Sweet Xylitol and Stevia
While pretty much everyone on the planet loves baking – whether they’re the baker, the scoffer or both – no-one loves the excess poundage and the potential for painful cavities that come with the amount of sugar in the average cake. These are just two of the reasons why people are looking for sugar substitutes to sweeten their sponges, cookies...
Bank Showing How Sugar Is Destroying The World Bank Showing How Sugar Is Destroying The World
A new study from Wall Street bank Credit Suisse exposes the “dietary impact of ‘sugar and sweeteners’ and their role in the ongoing health debate surrounding obesity and diabetes.” The Credit Suisse video — “Sugar: Sweet With a Bitter Aftertaste” — visualises the sorry state of sugar consumption. The harrowing effect of sugar consumption on American waistlines isn’t necessarily new news...
For the last 10 years we have been using our company name of Xlear Australia Pty Ltd but, as of the 1 July 2014, we have changed our name to Naturally Sweet Products Pty Ltd. We believe that this change will help customers understand that we are fully committed to ALL natural sweetener products, and not just Xylitol products. We...
4 Ways to Make Your Coffee Healthy 4 Ways to Make Your Coffee Healthy
There have been plenty of studies showing coffee is good for you – and just as many showing its harmful effects. Dependent upon which research you read, you’ll find that coffee is bad for pregnant women yet reduces depression. It could be a help in the fight against Alzheimer’s, and is said to lessen the risk of Parkinson's disease. It...
How Much Sugar is it Safe to Eat Daily? How Much Sugar is it Safe to Eat Daily?
With all the facts and figures concerning obesity, there can be an obsession to cut out sugar altogether. However, sugars are what provide most of the energy that drives our brains and muscles, without them we wouldn’t function properly. However, too much sugar can be pretty harmful. We all know about how sugars rot teeth, and the part they play...
Improve Your Immune System through Sugar Alternatives Improve Your Immune System through Sugar Alternatives
The general population has become a lot more health savvy in recent years. We all know, for example, that our general health depends on how our immune system is working. When the immune system is working well, our body is able to combat most viruses and diseases. What most people don’t realise is how sugar smothers the immune system. How...
In a health conscious world, we’re all trying to eat and drink better. We eat our ‘five-a-day’, drink plenty of water, and even benefit from the occasional healthy coffee. Often though, we’re not sure of how good - or bad- something really is for us. Here are three foodstuffs you may believe to be healthy, but might never want to...
   
Wisdom Natural Brands, the makers of SweetLeaf Stevia® Sweetener have announced a partnership with Phoenix-based (USA) Project Million to help educate schoolchildren about the importance of healthy eating. SweetLeaf provided Project Million founder Matthew Landen with SweetLeaf® Liquid Stevia Sweet Drops™, which will be included in presentations to Paradise Valley students on how to replace sugar and artificial sweeteners in...
How your brain gets its energy to work Your brain is powered by mitochondrial furnaces, and just like any power supply these need energy to function. Just like any power system, the mitochondrial furnaces need constant feeding. This is supplied by the glucose in your bloodstream, and because the neurons in your brain can’t store glucose it’s necessary to have...
  If you’re trying to lose weight, you’ll want to know how to keep the sweetness in your food while cutting out sugars that are the root cause of obesity, tooth decay, and coronary disease. Many dieters reach for artificial sweeteners, not realising that natural sweeteners like Stevia do the job far more effectively. Here’s something the artificial sweetener manufacturers...

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