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Let's Reduce Waste
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Let's Reduce Waste

One third of all food produced is lost or wasted, that costs the global economy close to $940 billion each year. Occasionally we get our product purchasing wrong and end up with a little too much of this or that. When that occurs we are careful to ensure nothing goes to waste. We donate our excess product to some wonderful organisations, including OzHarvest. OzHarvest has delivere...
Why Reduce Your Sugar Intake?
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Why Reduce Your Sugar Intake?

Whilst not all sugars are necessarily bad for you, the benefits of cutting back your sugar intake can lead to a wide-range of health benefits - both in the long, and short term. Let’s take a look at the key gains you’ll make from kicking the sugar.⚡️ Greater EnergyWe’re all familiar with the “sugar high” we derive from high sugar food and drinks.  This is one of the sneaky little tricks th...
The BEST Chocolate Recipes!
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The BEST Chocolate Recipes!

All from the delicious mind of Em Swanston of Better With Cake! To celebrate all things chocolate, we've pulled these beauties from our most popular Instagram posts and wrapped them up in one scrumptious little blog. Call it your one-stop-choc-shop! ROCKY ROAD BROWNIES IngredientsBrownie:2 eggs – or flax eggs1 cup almond butter - or nut seed butter of choice4 Tbsp Sweetleaf Stevi...
Green Chicken Curry
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Green Chicken Curry

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Serve this lovely curry on top of some cauliflower rice for the perfect low carb meal. Carb it up for others that you may be cooking for, by serving with jasmine or white rice. We think that this recipe is as good as some of the best green curry that we've have eaten.  Ingredients 1/2 tablespoon coconut oil2...
Low Carb Tiramisu Pots
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Low Carb Tiramisu Pots

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Treat days? No such thing in our books! These little pots of pure pleasure have been on our menu all week! Ingredients Tiramisu Cream Mix Ingredients 250 gms /8.8 oz Marscapone cheese full fat150 mls /5 oz whipping cream/pure cream full fat1 teaspoon vanilla extract2 tablespoons Natvia Sweetener stevia erythritol blen...
GONG BAO JI DING (KUNG PAO CHICKEN)
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GONG BAO JI DING (KUNG PAO CHICKEN)

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  If you love the Chinese dish featuring peanuts and dried chilli, then you are going to love this dish. This recipe comes from Sichuan province, China, where you will find many regional dishes featuring the famous Sichuan peppercorn. Ingredients (serves 4) Chicken Marinade 2 large chicken breasts or 4 thighs cut in...
Sugar Free Mandarin Cake
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Sugar Free Mandarin Cake

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  The most perfect cake with a cuppa! This recipe makes use of the mandarins that are looking a bit sad in the fruit bowl. You don’t have to worry about peeling the mandarins, or removing the pips. You simply boil them as they are. When the time comes to puree them, you puree the fruit, skin, pips and all! Ingredients ...
No Churn Coffee Ice Cream Recipe
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No Churn Coffee Ice Cream Recipe

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  This recipe is so rich and creamy- just like ice cream should be, but without all of the added sugar. The recipe is designed to be made without a churner for simplicity and the end result is just divine. Great for diabetics or anyone trying to reduce their sugar or carb intake. You are going to love this recipe! ...
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Low Carb Keto Blondie Brownies

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Cold nights + fudgey brownies = total bliss! We hope you love this one as much as we do. They're extremely hard to share so we wish you luck with that! Ingredients 240 gms almond flour/ almond meal½ cup Xylitol1 tablespoon psyllium powder (not whole husks!!)1 teaspoon baking powder⅓ cup chopped macadamias or switch ...
Low Carb Anzac Biscuits
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Low Carb Anzac Biscuits

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Anzac Day Anzac biscuits were initially known as Soldiers’ Biscuits. After the landing on Gallipoli by Australian and New Zealand troops (the Anzac’s) in World War 1, they were renamed ANZAC Biscuits. Many believed that these biscuits were sent to soldiers on the line, but that isn’t true. In fact, they often featured at fe...
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