Karen Tremaine

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Serve this lovely curry on top of some cauliflower rice for the perfect low carb meal. Carb it up for others that you may be cooking for, by serving with jasmine or white rice. We think that this recipe is as good as some of the best green curry that we've have eaten.  Ingredients 1/2 tablespoon coconut oil2...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Treat days? No such thing in our books! These little pots of pure pleasure have been on our menu all week! Ingredients Tiramisu Cream Mix Ingredients 250 gms /8.8 oz Marscapone cheese full fat150 mls /5 oz whipping cream/pure cream full fat1 teaspoon vanilla extract2 tablespoons Natvia Sweetener stevia erythritol blen...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Perfect for any occasion, whether it be to serve at a party, afternoon tea or just to have with a cup of coffee and everyone will love them. Not only are these cupcakes low carb but they are also sugar free, gluten free and because they have minimal impact on blood sugar levels, diabetics can enjoy them. Ingredients (Ma...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  If you love the Chinese dish featuring peanuts and dried chilli, then you are going to love this dish. This recipe comes from Sichuan province, China, where you will find many regional dishes featuring the famous Sichuan peppercorn. Ingredients (serves 4) Chicken Marinade 2 large chicken breasts or 4 thighs cut in...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  The most perfect cake with a cuppa! This recipe makes use of the mandarins that are looking a bit sad in the fruit bowl. You don’t have to worry about peeling the mandarins, or removing the pips. You simply boil them as they are. When the time comes to puree them, you puree the fruit, skin, pips and all! Ingredients ...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  This recipe is so rich and creamy- just like ice cream should be, but without all of the added sugar. The recipe is designed to be made without a churner for simplicity and the end result is just divine. Great for diabetics or anyone trying to reduce their sugar or carb intake. You are going to love this recipe! ...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Cold nights + fudgey brownies = total bliss! We hope you love this one as much as we do. They're extremely hard to share so we wish you luck with that! Ingredients 240 gms almond flour/ almond meal½ cup Xylitol1 tablespoon psyllium powder (not whole husks!!)1 teaspoon baking powder⅓ cup chopped macadamias or switch ...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  Picnics, parties, anything! This healthy and hearty salad is simple and delicious! Ingredients 2 large heads of brocolli cut into small florets¼ cup pepita seeds¼ cup slivered almonds¼ cup sugar free dried cranberries½ cup finely chopped red onion -can be switched for spring onions½ cup grated cheddar cheese- or vegan c...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  This recipe is perfect this time of year when there is an abundance of lemons. Made with simple ingredients and nothing fancy but it tastes like you've visited your favourite cafe! Everyone will love the flavours, your only issue will be stopping at one slice! Sugar free, low in carbs and gluten free, this cake ticks all...

Follow Karen's fantastic recipes @alowcarblowsugarlifestyle  This classic cake has been served in cafes for a long time. Not only is it gluten free but this recipe is also sugar free- not that you would never guess! Perfect for a special occasion cake or for a delicious dessert, try it topped with a dollop of fresh whipped cream, mascarpone or Greek yoghurt. It’s ideal for anyone wi...