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Posts tagged 'Weight Control'

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Healthy, sugar-free snack ideas

Although many people obsess about letting too much fat creep into their diet, the real culprit may actually be sugar. It's pretty easy to find a fat-free product but it can be quite a challenge to find a food that has no sugar. Of course there the obvious sources, such as lollies, biscuits, baking and chocolate - but sugar also lurks in many unsuspecting food groups. Take bread for example. ...
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