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Posts tagged 'recipe'

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Sugar Free Cookie Dough Dip Recipe

Make this Sugar Free Cookie Dough Dip Recipe for all the flavour of traditional cookie dough but  it is safe to eat! No eggs included in this tasty make over. Made completely sugar free and low carb too! Eat it with a spoon or enjoy with your favorite sugar free cookies to dip! Ingredients: 8 ounces cream cheese, room temperature 1 teaspoon vanilla extract 1-2 teaspoons Liquid Stevia Vanill...
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Sugar Free Sweet and Sour Stir Fry Recipe

[caption id="attachment_34265" align="alignright" width="300"] Sweet and Sour Stir Fry[/caption] This Sweet and Sour Stir Fry is a delicious and a very unusual vegetarian entrée that will be appreciated by diners of all persuasions. The walnuts can be made separately days ahead and will keep well if refrigerated in an air-tight container. The nuts can also be served as a stand-alone snack – th...
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Date Loaf Recipe

Ingredients: 1 cup (roughly) chopped dates 3/4 cup boiling water 2 lemon ginger tea bags ½ chopped walnuts 50 gr melted butter ¼ teas SweetLeaf Stevia Extract 1 ¼ Self Raising Flour 1 teas Bi-carbonate soda Method: Preheat oven to moderate grease a 10x20 cm loaf tin. Add tea bags to boiling water allow to sit for a few minutes remove tea bags and reheat to boiling. Place dates, bi-carbonate s...
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No-Bake Coconut Haystacks

  Ingredients: 1 cup Naturally Sweet Xylitol ½ cup coconut oil ½ cup milk (sub for almond or coconut to make dairy free) 1 tablespoon cocoa 1 teaspoon vanilla 1 cup unsweetened coconut 2 cups quick cooking oats Methods: Melt the coconut oil in a saucepan, add cocoa and stir until lumps are gone. Add Naturally Sweet Xylitol and milk, keep on low heat until sugar dissolves. Remove from hea...
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Red, White and Blue Popsicle Recipe

With Christmas fast approaching here is a healthy fun idea for the kids ! Make three colours or just Red and white for a more seasonal theme. Ingredients: 1 small carton of Raspberries 8-10 Strawberries 2 large Lemons (zested and squeezed; divided) 1 small carton Blueberries 1 small carton Blackberries 1.5 cups 0% fat Plain Greek Yoghurt 6 Tbsp. Coconut Cream (canned is best) 1 Tbsp. Vanilla E...
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Chocolate Walnut Cake Recipe

Ingredients: 1 cup semi sweet chocolate chips 1/2 cup butter 3 eggs 1/2 cup oil 4 Tbsp. sour cream 2 tsp. vanilla 1/2 tsp. almond extract 1 cup flour 1 tsp. (3 pkt.) SweetLeaf Stevia® Sweetener 1 tsp. baking soda 1 cup chopped walnuts Method: Preheat oven to 325F and grease an 8"x8" baking dish. Melt chocolate and butter together, let cool slightly. Whisk in eggs, oil, and sour cream. Mix in ...
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Sinner and Saint Birthday Cake Recipe

Here is another great recipe from Joanne Ferguson (www.whatsonthe list.net) Ingredients: 3 3/4 cups (use cups, not ounces please) all-purpose flour, sifted 1 3/4 teaspoons baking powder 3/4 teaspoon Himalayan fine ground pink salt 1 cup Naturally Sweet Xylitol (original recipe uses sugar) 2 teaspoons mixed allspice 3/4 cup macadamia oil 1 1/4 cup orange juice, no preservatives, no added sugar ...
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Sugar Free Coconut, Lemongrass, Hibiscus Ice Cream Recipe

Recipe Ingredients: 1/2 cup dried hibiscus tea 3/4 cup boiling water juice from one lemon 1 teaspoon lemon zest (optional) 3/4 cups Xylitol Icing Mix 500 mls Organic Coconut milk 1- 2 stalks lemongrass, (whole stalks) finely sliced Directions: 1. In a pan on the stove, combine coconut milk and lemongrass; bring to a SLOW gentle simmer; simmer three minutes. Turn off heat; allow to warm. 2....
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White Christmas Recipe

Ingredients: 3 cups rice bubbles 1 cup desiccated coconut 2/3 cup  Naturally Sweet Xylitol 1 cup powdered milk 1 ¼ cups mixed fruit 250 gr copha melted and slightly cooled Method: Grease a 30cmx20cm lamington tin. Combine all dried ingredients in a large mixing bowl. Add copha and mix well. Place and press mixture into prepared tin  Place in fridge and leave overnight  or till set. Cut into sq...
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Gluten Free Beetroot Cake Recipe

Ingredients: 2 cups cooked and mashed beetroot 2 ½ cups plain gluten free flour 1 cup cocoa powder 1 cup Naturally Sweet Xylitol 2 teas bicarbonate soda 1½ cups rice bran oil 2 teas vanilla 4 large eggs beaten Method: Preheat oven to 180 deg. Grease a 20 cm square cake tin. In a large mixing bowl mix all dry ingredients. In separate bowl combine eggs, oil and vanilla. Add to dry ingredients mi...
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