Low GI

For breakfast, brunch or a snack, scones are a well-loved treat! Cut the sugar and white refined flour and make them a whole lot healthier! Whole-wheat pastry flour and SweetLeaf® Liquid Stevia Valencia Orange Sweet Drops™ make these soft and flaky with a sweet hint... Read More

The Diabetes Australia, Cancer Council and the National Heart Foundation unveiled their RETHINK campaign on 17 January targeting sugary drinks and their effect on the nation’s health. But while there is a lot of recent talk about this serious problem, The Better Beverage Company has... Read More

Low fat, low calorie and delicious with strawberries and other goodies! Ingredients: 1 500g low fat cottage cheese 1/4 cup of Naturally Sweet Xylitol 1/2 teaspoon vanilla essence Method: Beat cottage cheese until very smooth, add xylitol and vanilla essence Beat until dissolved Refrigerate Serves... Read More

It's no secret that eating too much sugar is bad for you, but that doesn't seem to stop people reaching for sweet treats every time a craving hits. Unfortunately this can sometimes create a cycle of guilt - we know we shouldn't be adding that... Read More

Stevia has been around for centuries, but it’s only recently that it has gained much recognition as an alternative sweetener.  What is Stevia, and how do you use it? Stevia is a natural sweetener made from the leaves of the Stevia plant. It comes in... Read More