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Posts tagged 'Healthy sugar'

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Christmas Entertaining on a Sugar Free Diet

At this time of year, we’re inundated with supermarket shelves stuffed full of sweets and cakes and puddings, and television adverts for all manner of delicious sauces and pickles and biscuits. If you’re not a child, high on everybody’s Christmas best is the Christmas fare. And let’s face it, after toys then Christmas cake, chocolates, and puddings come a close second for most children. No nee...
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NEW Watermelon Liquid Stevia!

SweetLeaf's Watermelon Liquid Stevia has arrived in Australia! Get it http://www.naturallysweet.com.au/stevia-liquid-watermelon-60ml.
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Nov/Dec Special

With Christmas fast approaching and many customers looking at making cakes we have discounted our Naturally Sweet Xylitol Icing Mix by $2. This offer extends from now until 31 December. No discount code is required. The discounted product may be found here.
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Contributions To Our Sugar Intake

Some worrying statistics have come out of the UK which shows where the contribution to our sugar intake comes from. The statistics are particularly concerning for children. The situation has gotten so bad that several countries (France, Hungary & Mexico) have imposed taxes on sugary goods, particularly soft drinks. Use healthy sugar alternatives to reduce the impact on our lives and the ...
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Help Our Kids

We at Naturally Sweet Products want to help change the way our kids drink too much soft drink and WE ARE ASKING FOR YOUR HELP. We have recently teamed up with educate parents that there are some good tasting alternatives to what our kids might wish to drink and we WANT YOUR HELP. Thirty years ago, childhood obesity was not the epidemic it has become today. Currently in Australia, an estimated...
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How Sugar Makes You Gain Weight

When it comes to weight gain and obesity, sugar is the most dangerous substance we put in our mouths. Coming from plants like beet and sugar cane, sugar is refined carbohydrate that makes us gain weight because of how it reacts in the body and how it makes us react. There are several types of natural sugars: table sugar is known as sucrose, sugars in fruit are called fructose, and glucose is f...
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How can Diabetics use Stevia in Diet?

Diabetics have a raw deal when it comes to sweet food cravings. Sugar intake puts blood sugar on a rollercoaster. Artificial sweeteners, like aspartame, increase the craving for sweet foods. This leads to further blood sugar problems as well as weight gain: a major contributory factor to diabetes. Diabetics suffer with plenty of symptoms because of their diabetes. These include obesity, slow...
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Almond Bar Recipe

Have you ever bothered to check out the ingredients of seemingly healthy nutrition bars that claim to be a perfect snack on the go? A lot of them have sugar as the first ingredient. Which means that bar contains more sugar than any other ingredient in it, which means it has more sugar than actual oats or nuts! On top of having such a high content of sugar some of them have rows of ingredients t...
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Blueberry, Ricotta and Lemon Zest Muffins Recipe

A diabetic friendly muffin recipe that everyone can enjoy ! Ingredients: 1 cup Naturally Sweet Xylitol ½ cup butter, softened 2 eggs, slightly beaten 1 ¾ cups self-rising flour, sifted 2 teaspoons baking powder 1 cup blueberries 1 cup ricotta cheese 1 tablespoon fresh lemon juice zest from one lemon; adjust for personal taste ½ cup milk Oil spray Method: In a stand up mixer, cream togeth...
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How Much Sugar is it Safe to Eat Daily?

With all the facts and figures concerning obesity, there can be an obsession to cut out sugar altogether. However, sugars are what provide most of the energy that drives our brains and muscles, without them we wouldn’t function properly. However, too much sugar can be pretty harmful. We all know about how sugars rot teeth, and the part they play in diabetes. What is less known is the addictive...
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