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Diet , Health , Diabetes

A new study from Wall Street bank Credit Suisse exposes the “dietary impact of ‘sugar and sweeteners’ and their role in the ongoing health debate surrounding obesity and diabetes.” The Credit Suisse video — “Sugar: Sweet With a Bitter Aftertaste” — visualises the sorry state of... Read More

April 4, 2015 0 Comments
Xylitol Recipes

A diabetic friendly muffin recipe that everyone can enjoy ! Ingredients: 1 cup Naturally Sweet Xylitol ½ cup butter, softened 2 eggs, slightly beaten 1 ¾ cups self-rising flour, sifted 2 teaspoons baking powder 1 cup blueberries 1 cup ricotta cheese 1 tablespoon fresh lemon... Read More

April 27, 2014 0 Comments
Stevia Recipes

Ingredients: 1 cup thinly-sliced yellow onion 3 Tbsp. cooking oil 6 cups red cabbage, cored and thinly sliced 2 medium Granny Smith apples, peeled and cored, cut into 1/4-inch slices 2 pkt. SweetLeaf Stevia® Sweetener 4 Tbsp. apple cider vinegar Salt and pepper to taste... Read More

March 13, 2014 0 Comments
Xylitol Recipes

Ingredients: Filling 500 gm dates ½ cup water 1 Tsp Naturally Sweet Xylitol Base 200 gm milk free shortening (I used Nutlex brand) ½ Naturally Sweet Xylitol 2 ½ cups Rolled Oats 2 cups Plain wholemeal flour 1 Tsp Bi-carb Soda ¾ cup warm water... Read More

February 20, 2014 0 Comments
Liquid Stevia Recipes

Classic vanilla pudding gets a sugar-free make over in this recipe. Traditionally homemade vanilla pudding has quite a lot of sugar in it. Here, using only 1/2 to 1 teaspoon of Sweetleaf Vanilla Liquid Stevia, it becomes a perfect dessert for anyone watching their sugar... Read More

December 27, 2013 0 Comments

The team at Wellbeing Magazine ( have produced this excellent special health report entitled "Sweet Nightmare", which we believe everyone should read. This article, and many more, are available in the latest edition (No 146) of Wellbeing magazine. Click the link below to access the... Read More

September 16, 2013 1 Comment
Stevia Recipes

Ingredients: 1 cup all-purpose flour 1 tsp. baking powder 1/2 tsp. baking soda 2 tsp. cinnamon 1/2 tsp. ginger 1/2 cup soft butter 1 tsp. (3 pkt.) SweetLeaf Stevia® Sweetener 3 eggs 1 Tbsp. vanilla extract 1/2 cup unsweetened applesauce Chopped nuts if desired Frosting... Read More

August 30, 2013 0 Comments
Diabetes , Children

Last month, the government released the 2013 State of Public Health report, and since then all eyes have been on Tasmania – now one of the country’s most overweight and unhealthy states. As a result, health experts are discussing the possibility of introducing a so-called... Read More

July 14, 2013 0 Comments
Xylitol Recipes

Try this delicious Banana Bread. We LOVE it. Recipe Ingredients: 125 grams milk free margarine (I used Nutlex brand) ½ cup Naturally Sweet Xylitol 1 teaspoon of vanilla 2 large eggs, beaten 2 large bananas (approx. 490 grams) peeled and mashed 1 cup gluten free... Read More

July 10, 2013 0 Comments

Many people have turned to artificial sweeteners as a way of avoiding diabetes. Now, new research has turned conventional wisdom on its head with results pointing to these same artificial sweeteners as a potential cause for elevated insulin levels in the body. Researchers from the... Read More

June 27, 2013 0 Comments

A new study published in the Journal of Alzheimer’s Disease has identified a possible link between diets high in carbohydrates and Alzheimer’s disease, the most common form of dementia and one of the top ten causes of death for people over 60. The study: an... Read More

June 21, 2013 0 Comments
Stevia , Xylitol , Diabetes

Credit: U. Arizona According to a University of Arizona study published in the scientific journal Neurology, high blood sugar levels could prove to be an early warning sign for Alzheimer’s disease. The study also showed that the link between high blood sugar levels and... Read More

May 19, 2013 0 Comments

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