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blood sugar levels

Liquid Stevia Recipes

Classic vanilla pudding gets a sugar-free make over in this recipe. Traditionally homemade vanilla pudding has quite a lot of sugar in it. Here, using only 1/2 to 1 teaspoon of Sweetleaf Vanilla Liquid Stevia, it becomes a perfect dessert for anyone watching their sugar... Read More

December 27, 2013 0 Comments
Xylitol , Health

 Xylitol is 5-carbon sugar which your body naturally produces some 15 grams of every day. As a natural sugar substitute found in vegetables and fruits, it has no equal, containing 75% fewer carbs and 40% fewer calories than white sugar. While these benefits are highly... Read More

August 28, 2013 1 Comment
Diet , Diabetes , Drinks

Leading health organisations release recommendations to tackle soft drink overconsumption A 600ml sugar-sweetened soft drink contains about 16 packs/ teaspoons of sugar. Based on US estimates, consuming one can of soft drink per day could lead to a 6.75 kg weight gain in one year.(i... Read More

April 7, 2013 0 Comments
Diabetes , Drinks

It’s common knowledge that people with type-2 diabetes should avoid sugar, but did you know diet soda can also wreak havoc on blood sugar levels? French researchers at Inserm have revealed that consuming diet drinks is linked with an increased risk of developing type-2 diabetes... Read More

March 25, 2013 0 Comments
Health

We hear plenty of advice about how a healthy diet and regular exercise can prevent diabetes or assist in its management. But did you know that stress affects our blood sugar levels too? When you’re under stress, you experience a “fight or flight” response as... Read More

March 4, 2013 0 Comments
Drinks

The Diabetes Australia, Cancer Council and the National Heart Foundation unveiled their RETHINK campaign on 17 January targeting sugary drinks and their effect on the nation’s health. But while there is a lot of recent talk about this serious problem, The Better Beverage Company has... Read More

March 2, 2013 0 Comments
Diabetes , Drinks

From a Courier Mail article: Artificially sweetened soft drinks have been linked to a higher risk of Type 2 diabetes, according to new research. "Contrary to conventional thinking, the risk of diabetes is higher with 'light' beverages compared with 'regular' sweetened drinks," France's National Institute... Read More

February 10, 2013 0 Comments
Dental , Health

We know that eating too much sugar is not just bad for our weight, but that it also has a significant impact on our teeth and overall health. Now, research is showing us that even some naturally occurring sugars, in foods that are ordinarily considered... Read More

January 27, 2013 0 Comments

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