Sweet and Sour Vegetables Recipe


8-10 tomatoes
2 carrots diced
1 large capsicum
100g beans
100g cauliflower
100g baby corn
100g broccoli
4 teaspoons of Naturally Sweet Stevia Blend
2 tbsp white vinegar
1 tsp soya sauce
½ tsp chilli sauce
Salt to taste
Crushed pepper to taste
2 tsp cornflour


Boil 8-10 large tomatoes, blend them and sieve them. Make smooth puree out of it. Cut capsicum into 1 inch by one inch pieces, beans into one inch long pieces, cauliflower into small flowerets. Cut each baby corn into half and then into pieces of one inch each, broccoli into small flowerets & dice carrots. Put the cut vegetables into the puree and give one whistle in the cooker and immediately take the steam off the cooker and let it be on heat without the lid.

Add Naturally Sweet Stevia, salt, pepper vinegar, soya sauce, chilli sauce to it. Make a paste of cornflour in water and add it to the above mixture and keep stirring it for 5 minutes. Remove it from heat and serve hot with rice or noodles.

Serves 8

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