Low Cal Pavlova Recipe

I am on the Atkins Diet, so I can't eat very many carbohydrates, let alone sugar! I made a pavlova for a treat on Christmas day. It was delicious!

Ingredients:

4 egg whites
3/4 - 1 cup Naturally Sweet Xylitol (depends how sweet you like it)
1 tsp. vinegar
1 tsp. vanilla essence

Method:

Beat the egg whites on a high speed till stiff peaks form.
Gradually add xylitol and beat for 5 tp 10 minutes until mixture is smooth and glossy.
Mix in the vinegar and vanilla essence.
Place onto a foil-lined, greased pizza tray and shape nicely.
Bake at 150C for 40 - 45 minutes.
Turn oven off and allow to cool in oven.
When ready to serve, spread with whipped cream and strawberries.

YUM!

FROM MB, Nhulunbuy, NT

One thought on “Low Cal Pavlova Recipe”

  • Gloria Trigg

    I'm a coeliac. I felt like I won tatts lotto when I came across Xylitol as Stevia doesn't dissolve for many recipes. I was looking for a gluten free lemon slice without sugar on your site and saw your wonderful list of recipes with NO Sugar, wow, Pavlova. I'm so excited to try it. I am keeping my secret recipe to myself until my family to hear their results..

    Many thanks
    Gloria

    Reply
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