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Naturally Sweet Products Blog

Many of us brush our teeth twice a day and may even use mouthwash once in a while - but have you ever stopped to think about why you follow this routine? Good oral health not only helps prevent your teeth and gums from suffering damage, but it can also have a positive impact on the rest of your body...
Men who drink 300ml of soft drink every day could be putting themselves at risk of aggressive forms of prostate cancer, researchers in Sweden have found. More than 8,000 men between the ages of 45 and 73 were assessed by experts from Lund University, comma with those who had one soft drink a day 40 per cent more likely to...
Method: (Makes 2 cups) 1. Brew 1 cup of strong coffee. 2. Meanwhile, heat 1 cup of dairy-free, unsweetened vanilla milk like almond milk or coconut. You may also use regular dairy milk if preferred. Heat in a saucepan just until it boils and turn off the heat, or in a coffee mug in the microwave for 35 seconds. 3. When...
No matter what time of year it is, kids who are doing their exams need to stay healthy in order to succeed. A nutritious diet has been linked to educational performance in various studies, showing just how important it is to keep an eye on what youngsters are eating. There are several steps that parents can take to make sure...
Christmas is often seen as a time for over-indulgence - but what if you could make simple changes that make your lifestyle healthier over the festive period? It can be tempting to let good habits slip over the coming weeks, although being aware what you are eating - or not eating - can keep you on the right track. Be...
To keep your Christmas menu healthy and light this year, why not take an 'Australian spin' on traditional Christmas dinners? In the northern hemisphere the main course usually consists of hot meat, roast vegetables and more hot meat. If you are lucky there may be a few Yorkshire puddings thrown in there, covered in copious amounts of gravy and served...
SweetLeaf Stevia Sweetener, the only all-natural stevia sweetener with zero calories, carbohydrates and glycemic index, is committed to raising awareness of childhood obesity and promoting nutrition. Studies show that one of the best ways to teach children about healthier eating is to involve them more in food choices. A significant part of the current nutrition/fitness movement, including the US-nationwide Let’s...
Have you ever considered banning your children from drinking sugary beverages such as fizzy soft drinks, fruit juice or sweet dairy blends? Queensland chief health officer Jeannette Young believes that parents should try and avoid giving their kids these types of drinks. Commenting on her report, the Health of Queenslanders 2012: Advancing Good Health, Ms Young said that the rising...
I have been making this cake for years. For those intolerant to milk substitute Almond. For those intolerant to Wheat use Gluten free flour but add 2 teaspoons Guar Gum, and those intolerant to milk use a milk free margarine - I have done this on many occasions and it works well. Ingredients: 1 kg of mixed fruit. 1 cup...
Today (November 14) is World Diabetes Day, a day to raise awareness about this condition and encourage people to do what they can to prevent it. According to the Australian Diabetes Council (ADC), people are diagnosed with this disease at an alarming rate. ADC chief executive Nicola Stokes is reminding everyone that there are ways to minimise the risk of...
The countdown to Christmas has officially begun, with just over six weeks until the big day! If you want to avoid festive season madness and be cool, calm and collected come December 25, then you have come to the right place to find some recipe ideas. Over the next few weeks we will be sharing some delicious and nutritious Christmas...
At Xlear Australia, we are always on the lookout for new and innovative sugar-free products – so when we heard about 1CAL, a Stevia-based healthy alternative to mainstream soft drinks, sporting drinks and juices, our ears perked up. We’re now very excited to officially announce our release of Better Beverage’s 1CAL, which is the first Stevia-based soft drink made by...
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