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Naturally Sweet Products Blog

Traveling can pose significant obstacles for anyone trying to stick to a healthy diet. Whether you’ll be gone on vacation, a business trip, or even just running errands for the day, you’ll need to plan ahead if you’re going to make healthy eating decisions. Let’s look at a few ways you can ensure a healthy diet and avoid sugar while...
Ever wonder why you crave sugary sweets and other snacks more in winter than in summer? It’s possible you have SAD, or Seasonal Affective Disorder. If you’ve ever felt depressed during the colder winter months, you’re not alone. Many people suffer from the “winter blues”, also known as Seasonal Affective Disorder (SAD), and it is this depression that creates an...
  Ingredients: 1/2 cup butter 1 cup Naturally Sweet Xylitol 1 1/2 eggs 1/2 teaspoon baking soda 1 1/2 cups self-rising flour, sifted 1/2 cup milk 1/2 tablespoon vinegar 1/2 cup strawberry/raspberry/mixes berry jam 1/2 cup walnuts, finely ground 1/2 cup blackberries/cranberries/goji berries/inca berries oil spray Directions: 1. Pre heat oven to 180C. Lightly oil spray mini cake pan. 2. In a jug...
Credit: U. Arizona According to a University of Arizona study published in the scientific journal Neurology, high blood sugar levels could prove to be an early warning sign for Alzheimer’s disease. The study also showed that the link between high blood sugar levels and reduced brain metabolism exists regardless of whether the individual has diabetes or not. These results...
  Recipe Ingredients: - 1/2 cup rolled oats - 1/2 cup butter (cubed) - 1 cup boiling water - 1 cup Naturally Sweet Xylitol - 2 teaspoons cinnamon - 2 eggs, beaten - 1/8 teaspoon vanilla powder - 1 cup self-rising flour - 1 teaspoon baking soda - 1 teaspoon baking powder - 1/2 teaspoon salt - 60 grams Chile Mojo Mexican chocolate Ibarra - 30 grams pepitas, finely ground - oil spray  ...
We know there’s a link between type-2 diabetes and soft drinks. But new research conducted at Imperial College London has shown that even drinking a single can of sugary drink per day can increase the risk of type-2 diabetes by as much as 22%. Interestingly, it also suggests that this risk is caused as much by increased insulin resistance caused...
Australia is currently suffering from a childhood obesity epidemic, with the number of overweight children expected to grow even further over the next few years. As parents, it’s important we understand that raising healthy children and teaching them good eating habits for life begins right here with us. Here are some tips to help you teach your children about healthy...
Would you believe that humans had healthier teeth some 8000 years ago? A fascinating study recently published in Nature Genetics shows that our modern day diets are the primary cause of the “permanent state of disease” that is now plaguing our mouths. The research An international team of researchers studied 34 prehistoric human skeletons from Europe. By taking the DNA...
We have now introduced Coconut flavour to the other 14 SweetLeaf Stevia flavours that we have available. Alternatively, try the new Party Pack which contains Peppermint, Coconut & Cinnamon and save on the pack.  The Party Pack spices up tea and herbal drinks, water, eggnog & cocktails as well as any other ideas you can come up with. You can...
Recipe Ingredients: - 125 g butter - 2 slices white bread - 4 cups whole milk - 3 eggs - 1 cup Naturally Sweet Xylitol - 2 tablespoons vanilla extract - 1/2 cup shredded coconut - 1 cup fruit pieces (fresh or tinned) - 40 g (2 tablespoons) unsalted butter, cut into small cubes Directions: 1. Grease a 33cm x 24 cm baking dish. 2. Butter the bread...
Many of us dutifully brush our teeth a twice a day, visit the dentist a couple of times a year and there’s probably plenty of flossers reading this as well. That’s a pretty solid defence against the plaque and bacteria that like to frequent our mouths, but in order to take the fight to the cavity-causing enemy, here are a...
New data shows the spread of type-2 diabetes is no longer confined to adults. More and more cases of childhood diabetes are being documented across Australia, pointing to a growing epidemic of the disease in children as young as twelve. If this trend isn’t stopped in its tracks, then one out of every six Australians could suffer from diabetes within...
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