Healthy Toffee Breakfast Bar Recipe

The English Toffee SweetLeaf SweetDrops are by far my favourite. I love to use them in my coffee but wanted to be able to create something with them as well.
These breakfast bars are a dense, slightly sweet, nutrition heavy food. Full of Omega 3- fatty acids, they are great for preventing inflammation, diabetes, heart disease, high blood pressure, and so much more. Not to mention, they are delicious!

sweetleaf_drops_english_toffee

Ingredients:

(servings: 6-8 bars depending on size)

•    2 tsp Chia Seed
•    2 Tbsp Warm Water
•    1/2 Cup Unsweetened Shredded Coconut
•    20 Drops English Toffee SweetLeaf Stevia SweetDrops
•    4 Tbsp Coconut Oil
•    2 Cups Almond Meal
•    2 Tbsp Flax Seed
•    1 Tbsp Unsweetened Non-Dairy Milk
•    2 Tbsp Agave or Honey

Method:

Preheat oven to 350 degrees F
Mix together Chia seed and water and set aside
Measure out Coconut into a small bowl. Scatter 10 drops of SweetDrops into the Coconut. Mix together until drops are evenly dispersed. Repeat with 10 more drops
Melt Coconut oil in a medium bowl, combine all ingredients together and mix with a mixer or by hand (be sure all the ingredients are mixed together well)
Evenly spread the batter into a loaf pan

Hint: Combining the SweetDrops into the Coconut helps the flavour disperse evenly into the bars but you want to be sure to mix the coconut and the Stevia very well so each piece of coconut becomes infused with the flavour. Feel free to substitute any flavour you would like such as Vanilla, Orange or Lemon. If using a non-flavoured Stevia, use fewer drops (I’d say 15) and add 1 Tsp of natural flavour extract of your choice.

Bake for 30-35 minutes or until a light golden brown
.  Be sure not to over bake these because they will become dry quickly
Remove from oven and let cool completely before cutting into desired size

(Free of: Gluten, Wheat, Corn, Grains, Eggs, Dairy and Soy, Low Glycemic, Vegan)

Recipe courtesy of http://wellnessonthefly.com

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