Low Fat Blueberry Protein Smoothie Recipe

Ingredients:

Low Fat Blueberry Protein Smoothie Low Fat Blueberry Protein Smoothie

1 cup non fat plain Greek yoghurt

Low Fat Blueberry Protein Smoothie

3/4 cup 100% pasteurised egg whites*
1-1/2 cups frozen blueberries (or fresh)
1/2 cup almond milk
2-3 half full droppers SweetLeaf liquid Stevia, vanilla or plain

* It is safe to consume pasteurised egg whites raw as they have been heated then refrigerated which removes the bacteria that can cause illness.

Method:

Combine all ingredients together in blender and blend until smooth. Serve immediately. Serves 2.

Nutrition Info for 2: Calories per serving: 176* Fat: 1g* Cholesterol: 0mg* Sodium: 194mg* Carbs: 21g* Fibre: 3g* Sugars: 16g* Protein: 22g* Points+: 3*

Recipe courtesy of https://sugarfreemom.com

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