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Monk Fruit Recipes

Keto Choc Chip Muffins Keto Choc Chip Muffins
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh Not only are these muffins low carb but they are also sugar free and gluten free. Because they have minimal impact on blood sugar levels, diabetics can enjoy them as well. Ingredients (makes 12) 3 large eggs 75 grams butter melted 75 mls almond milk 2 tablespoons Greek yogurt (heaped tablespoons) 1 teaspoon vanilla extract ⅓ cup monk fruit blend /erythritol/xylitol or stevia blend. 200 gms /2...
Butter Vegetable Curry Butter Vegetable Curry
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh All of our sweeteners will work in this but we recommend a smidgen of Naturally Sweet Monk Fruit Extract. Delicious and so quick and easy to make this low carb, sugar free, gluten free dish is a dish the whole family will love. Lot of little tweaks make it a really versatile recipe, such...
Keto Soy Drumsticks Keto Soy Drumsticks
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh This is a recipe for the whole family- slightly sweet slightly salty drumsticks in a delicious sticky sauce topped with toasted sesame seeds that are quick and easy to make. I love that drumsticks are easy on your purse as well, which makes them a great option for a family meal. Ingredients...
Keto Yakitori Chicken Skewers Keto Yakitori Chicken Skewers
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh Reminiscent of the days when I would enjoy these at my local Izakaya in Tokyo, these delicious Yakitori skewers taste just like the real thing but without all of the added sugar. You can use any of our sweeteners in this recipe including our stevia drops. This is a recipe the whole...
Keto Reuben Russian Dressing Keto Reuben Russian Dressing
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh This is a fabulous recipe that is very similar to Thousand Island Dressing but it has a little kick to it thanks to a dash of chilli sauce and some horseradish. This is the dressing that features on the famous Reuben Sandwich but is also delicious used as a dressing on salads...
Sugar Free Carrot Mug Cake Sugar Free Carrot Mug Cake
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh A deliciously moist, sugar free carrot mug cake topped with cream cheese frosting/icing for 2. Makes a delicious dessert or afternoon tea and can be whipped up in just minutes. Recipe is keto, low carb,  gluten free and diabetic friendly. Cake Ingredients (Serves 2) 1 large egg 1/2 cup carrot grated 45 mls...
Easy Butter Chicken Easy Butter Chicken
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh Who doesn’t love a good Butter Chicken. This is a fantastic recipe that the whole family are going to love and it is really simple to make.  A smidgen of our Monkfruit Powder goes a long way in this recipe or you can use any of our sweeteners as specified in the...
Keto Lemon & Blueberry Ricotta Pancakes Keto Lemon & Blueberry Ricotta Pancakes
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh A smidgen of Monk Fruit Powder would be ideal in this recipe or any of our other sweeteners. Delicious light and fluffy pancakes that are sugar free, gluten free and low in carbs. There's also an option to make these nut free. The ricotta cheese adds wonderful creaminess and there are subtle...
Sugar Free Matcha Latte Sugar Free Matcha Latte
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh You can be enjoying a delicious cup of Sugar Free Matcha Latte in absolutely no time. It’s the perfect drink for anyone following a low carb, sugar free or keto way of eating and so quick and easy to make.  Matcha is great for increased metabolism and immunity, and is energy boosting...
Miso Eggplant Miso Eggplant
Follow our fantastic recipes   @alowcarblowsugarlifestyle   #ketohh A fabulous sugar free version of this Japanese classic. It only takes 20 minutes to make and there is a great recipe hack included in the recipe that uses instant miso soup as the miso glaze. For traditionalists there is also the more conventional recipe that uses sweetener in the glaze. Our...

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