Slimmers Fruit & Bran Cake Recipe

FROM CL, Aldinga Beach SA

This is a delicious healthy cake that is great for people who are watching their weight
 

Ingredients:

  • I cup of natural (unprocessed) bran
  • I cup of diced dried fruit (apricots, sultanas & apples)
  • 1/2 cup of Xylitol
  • 1 cup of skim milk
  • 1 cup of wholemeal self-raising flour

Directions:

  • Preheat oven to 180
  • Soak bran, Xylitol and fruit in the milk for around an hour.
  • Add the flour and stir thoroughly
  • Spoon the mixture into a greased cake tin
  • Bake for approximately 1 hour (cooking time will vary depending on the oven)
  • Allow to cool and serve.

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Xlear Australia  54/2 Goodwin Street Kangaroo Point QLD 4169   |   Tel 07 3054 3144   |   Fax 07 3105 7334
Xylitol is a sugar free 100% natural sweetener without the side-effects of sugar and artificial sweeteners, a GI of only 7 and teeth friendly!
Stevia, the recently rediscovered natural alternative to sugar and aspartame.  Naturally Sweet Stevia contains virtually no calories and tastes great. Eat and drink without guilt.
Products include: Naturally Sweet Xylitol, Naturally Sweet Stevia, Wisdom Liquid Stevia, Spry Dental products, Dr John's Candies, Xylitol Books and Flossers.