German Apple Pancakes Recipe

FROM CS, Alphington, VIC

Ingredients:

  • 1 medium sized egg
  • 6 teaspoons of skim milk
  • 3 teaspoons xylitol
  • 1/4 teaspoon cinnamon
  • 1 slice of white bread, made into breadcrumbs
  • 1 small apple, peeled and grated

Method:

  • Combine egg, milk, xylitol and cinnamon in a mixing bowl.
  • Add breadcrumbs and beat with a whisk or fork for 1 minute.
  • Pour into a heated, non-stick pie dish.
  • Arrange apple on top.
  • Bake in a hot oven (220C) for 3-4 mins until set.
  • Remove from oven, fold in half and serve

Makes 1 serving

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Xylitol is a sugar free 100% natural sweetener without the side-effects of sugar and artificial sweeteners, a GI of only 7 and teeth friendly!
Stevia, the recently rediscovered natural alternative to sugar and aspartame.  Naturally Sweet Stevia contains virtually no calories and tastes great. Eat and drink without guilt.
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